Virtual pelvic floor
physical therapy
Private, personalized care for bladder leaks, urgency, pelvic pain, and postpartum recovery — all online and from the comfort of home.
Available in Illinois, California, Colorado, Florida, and New Hampshire
Licensed physical therapist.
Specialized pelvic floor training.
Work 1:1 with a licensed pelvic floor physical therapist through private, personalized virtual sessions.
Choose your
next step
Takes less than 1 minute • No personal information required
Online Pelvic Floor Therapy
that fits your life
Get expert pelvic floor physical therapy without traveling to a clinic.
What to Expect from
Virtual pelvic floor therapy​​
Virtual pelvic floor physical therapy allows many pelvic floor problems to be evaluated and treated effectively from home—without an internal exam.
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Private, one-on-one care
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Fully clothed throughout the sessions
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No internal exam needed
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Guided by a licensed pelvic floor physical therapist
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Real-time feedback and coaching
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Personalized exercises and strategies
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No travel, childcare, or clinic stress
Common Conditions We Treat
Not sure if pelvic physical therapy is right for you?
Many women quietly manage symptoms for years without realizing they're treatable.​
​​If you’re unsure what your symptoms mean — or whether anything can help — this quick quiz is a simple, private place to start.​
Takes less than 1 minute • No personal information required
expert care
delivered personally
Pelvic floor physical therapy is specialized care.
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You’ll work directly with me at every visit. I’m a licensed physical therapist with specialized training in pelvic health, and every session is private, one-on-one, and focused entirely on you.
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Together, we’ll look at what’s contributing to your symptoms and build a practical plan that fits your body, your goals, and your real life—whether your symptoms are new or something you’ve been dealing with for years.
• Licensed physical therapist
• Advanced training in pelvic health
• Over 20 years experience in pelvic PT
WHAT PEOPLE SAY
Angela is a warm, calming and reassuring presence. She makes it easy to talk about what physical issues you want to address and offers intuitive exercises for home. Love her!
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—Virtual Patient
I was a bit hesitant to try PT online. I was so impressed with Angela's ability to identify my issues... Even though this was online, I felt that I was getting a complete and accurate diagnosis on what was wrong with my body and what I needed to do to "repair" it.​
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—Virtual Patient
I am SO grateful for Angela! She made me feel incredibly comfortable about an issue I held secret for many, many years. After being in her care I feel very hopeful and was genuinely sad to “graduate” from Pelvic Floor Therapy.
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—Virtual Patient
recognized expert featured in:
Frequently Asked Questions
about virtual pelvic floor physical therapy
Does virtual pelvic floor therapy really work?
Yes! Research shows that virtual pelvic floor therapy can provide results similar to in-person care for many common pelvic floor problems. You’ll get personalized exercises, education, and guidance tailored to your symptoms and goals—all without needing to travel to a clinic.
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How does online pelvic floor therapy work?
We’ll meet one-on-one by secure video. You’ll talk through what you’re experiencing, then we’ll work through movements and exercises together, with real-time feedback and adjustments along the way. You’ll leave with a clear plan tailored to your symptoms and goals.
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Do I need an internal exam for virtual pelvic floor physical therapy?
No. Sessions are fully clothed, and an internal exam is not required. Your symptoms, movement, breathing, posture, and how your core and pelvic floor work together can provide a lot of useful information to guide treatment.
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What problems can online pelvic floor physical therapy help with?
Online pelvic floor therapy can help improve bladder leakage, urgency and frequency, pelvic pain or pressure, core weakness, postpartum recovery, and other common pelvic floor symptoms.
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Where is virtual pelvic floor therapy available?
My Pelvic Therapy offers virtual pelvic floor therapy in Illinois, California, Colorado, Florida, and New Hampshire.