Did you know in France, all new moms receive pelvic physical therapy automatically, regardless of symptoms to prevent pelvic floor problems?

People need help when welcoming a new baby into their home. Having the support of a postpartum doula can be life changing!

Thank you to all those who stopped by to visit us at the Oak Park River Forest Health & Wellness Fair on Sunday April 23rd! Lactation...

When is it safe to start running in the postpartum period? The answer is surprisingly complex.