Restore Painfree Sex
Learn what can lead to painful sex and how to return to intimacy with confidence
Service Description
If sex feels painful, you're not alone. Conditions like vaginismus (when the muscles around the vagina tighten involuntarily) or dyspareunia (persistent pain during intercourse) are common—but they’re not something you have to live with. Often, the pelvic floor muscles play a critical role in this pain. Let’s uncover how these muscles might be contributing to your discomfort and take the first steps to retrain them. This gentle, professional process is entirely virtual, so you can work on restoring comfort while fully clothed and in the privacy of your own home. What’s included in each session: *A One-hour Video Consultation with a licensed pelvic floor Physical Therapist via a secure HIPAA-compliant platform. We’ll identify the main contributors to your pain and get you started on exercises and strategies tailored to your needs. *A Personalized Exercise Program created just for you and delivered directly to your secure patient portal. *Guidance on using vaginal dilators, if applicable, with step-by-step instructions to safely and effectively incorporate them into your care. Take the first step toward pain-free intimacy and reclaim your confidence. Click the "Book an Appointment" button below to schedule your session and begin your journey to healing.